Cardio floor
Treadmills, bikes and cross-trainers for endurance, conditioning and fight-ready fitness.
THE FACILITY
A performance centre built for the work
More than just a gym — KGS Boxing & Fitness is a thriving community of motivated individuals committed to transforming their fitness journeys together.
WHY TRAIN HERE
Everything you need to become your best self
Our weekly classes and personalised training sessions are designed to support every fitness goal. Whether you want to build strength, boost cardiovascular health, improve flexibility, or master functional movements, we have the space, the equipment and the coaching to get you there.
From a fully equipped boxing ring to a strength zone loaded with over 200kg of resistance, every corner of the gym is built for purpose. And when you need support off the floor, our on-site physiotherapists are available by appointment.
EQUIPMENT & AMENITIES
From the ring to the rack, we have you covered
Boxing ring
A fully-equipped ring for rounds, pad work, sparring drills and technical coaching.
Strength zone
Weights, smith machine and a squat rack with over 200kg of resistance for serious strength work.
Physiotherapy
On-site physiotherapists available by appointment to keep you moving and injury-free.
Gloves for all ages
Borrow or purchase boxing gloves so you can train from day one without the hassle.
On-site parking
Easy, stress-free parking so you can focus on your session, not the search for a space.
“Every step you take brings you closer to becoming your best self.”
VISIT US
Whether you are starting out or stepping back in, OUR DOORS ARE OPEN.
Seasoned fitness enthusiast or complete beginner - KGS Boxing & Fitness is built to meet you where you are. We invite you to visit, see the space for yourself, and find the class or programme that fits your goals.
Convenience matters: we have on-site parking for easy, stress-free access. And with boxing gloves available for all ages to borrow or purchase, you can focus purely on your training.